4.22.2002 | Ashtanga It’s a rest day and I needed a stretch so I went to the gym for the 1:20 P.M. yoga class and got treatedtwisted, wrung outto an Ashtanga class. Just when I needed some quiet, meditative stretchingWhat ever happened to Hatha yoga?I got my heart pulled up through my throat and dragged around my back to hold the big fat toe over the hip in a half-lotus. Who knows in what ways the parts went! It’s a wonder they’re attached in the same way they were when I went in. |